{"id":608,"date":"2023-08-31T11:10:05","date_gmt":"2023-08-31T11:10:05","guid":{"rendered":"https:\/\/\/?p=608"},"modified":"2023-08-31T11:10:41","modified_gmt":"2023-08-31T11:10:41","slug":"keo-tai-xiu-la-gi","status":"publish","type":"post","link":"https:\/\/\/keo-tai-xiu-la-gi\/","title":{"rendered":"K\u00e8o t\u00e0i x\u1ec9u l\u00e0 g\u00ec? C\u00e1ch \u0111\u1ecdc k\u00e8o t\u00e0i x\u1ec9u \u0111\u01a1n gi\u1ea3n d\u1ec5 hi\u1ec3u"},"content":{"rendered":"
T\u00e0i x\u1ec9u kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i \u0111\u1ecf \u0111en m\u00e0 n\u00f3 c\u00f2n l\u00e0 t\u00ean g\u1ecdi cho m\u1ed9t lo\u1ea1i k\u00e8o ph\u1ed5 bi\u1ebfn trong c\u00e1 \u0111\u1ed9 th\u1ec3 thao. V\u1edbi \u0111\u1ed9 ph\u1ed5 bi\u1ebfn c\u00f9ng l\u1ed1i ch\u01a1i \u0111\u01a1n gi\u1ea3n, k\u00e8o t\u00e0i x\u1ec9u \u0111ang \u201cl\u00e0m m\u01b0a l\u00e0m gi\u00f3\u201d tr\u00ean c\u00e1c b\u1ea3ng x\u1ebfp h\u1ea1ng k\u00e8o t\u1ea1i nh\u00e0 c\u00e1i. V\u1eady anh em \u0111\u00e3 bi\u1ebft k\u00e8o t\u00e0i x\u1ec9u l\u00e0 g\u00ec<\/strong><\/a> hay ch\u01b0a? N\u1ebfu ch\u01b0a th\u00ec c\u00f9ng Kubet<\/strong> t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft ngay sau \u0111\u00e2y nh\u00e9!<\/em><\/p>\n K\u00e8o t\u00e0i x\u1ec9u<\/strong> trong b\u00f3ng \u0111\u00e1 \u0111\u01b0\u1ee3c vi\u1ebft t\u1eaft tr\u00ean b\u1ea3ng k\u00e8o l\u00e0 O\/U. \u0110\u00e2y l\u00e0 d\u1ea1ng c\u00e1 c\u01b0\u1ee3c b\u00f3ng \u0111\u00e1 d\u1ef1a tr\u00ean con s\u1ed1 m\u00e0 nh\u00e0 c\u00e1i \u0111\u01b0a ra trong tr\u1eadn \u0111\u1ea5u. Nhi\u1ec7m v\u1ee5 c\u1ee7a ng\u01b0\u1eddi ch\u01a1i l\u00e0 \u0111\u1eb7t c\u01b0\u1ee3c v\u00e0o nh\u1eefng con s\u1ed1 trong tr\u1eadn. N\u1ebfu anh em \u0111\u1eb7t cao h\u01a1n t\u1ef7 l\u1ec7 nh\u00e0 c\u00e1i \u0111\u01b0a ra th\u00ec ch\u1ecdn t\u00e0i, c\u00f2n n\u1ebfu th\u1ea5p h\u01a1n th\u00ec ch\u1ecdn x\u1ec9u. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n Theo th\u1ed1ng k\u00ea c\u1ee7a c\u00e1c chuy\u00ean gia th\u00ec k\u00e8o t\u00e0i x\u1ec9u \u0111\u01b0\u1ee3c coi l\u00e0 lo\u1ea1i k\u00e8o ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u1ee9ng top trong s\u1ef1 l\u1ef1a ch\u1ecdn c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ch\u01a1i t\u1ea1i nh\u00e0 c\u00e1i Kubet, c\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 hai lo\u1ea1i k\u00e8o ch\u00e2u \u00c2u v\u00e0 ch\u00e2u \u00c1.<\/p>\n \u0110\u1ec3 tham gia c\u00e1 c\u01b0\u1ee3c k\u00e8o t\u00e0i x\u1ec9u, anh em c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 c\u00e1ch \u0111\u1ecdc k\u00e8o \u0111\u1ec3 t\u1eeb \u0111\u00f3 \u0111\u1eb7t c\u01b0\u1ee3c chu\u1ea9n x\u00e1c h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i k\u00e8o t\u00e0i x\u1ec9u ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c h\u1ea7u h\u1ebft c\u00e1c c\u01b0\u1ee3c th\u1ee7 l\u1ef1a ch\u1ecdn. Anh em c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 lo\u1ea1i k\u00e8o sau:<\/p>\n K\u00e8o t\u00e0i x\u1ec9u b\u00f3ng \u0111\u00e1 xu\u1ea5t hi\u1ec7n ph\u1ed5 bi\u1ebfn t\u1ea1i h\u1ea7u h\u1ebft c\u00e1c nh\u00e0 c\u00e1i v\u00e0 tr\u1edf th\u00e0nh l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u cho c\u01b0\u1ee3c th\u1ee7. \u0110\u1ec3 c\u00f3 th\u1ec3 tham gia hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng t\u00e2n th\u1ee7 th\u00ec n\u00ean tham kh\u1ea3o nh\u1eefng kinh nghi\u1ec7m c\u00e1 c\u01b0\u1ee3c sau:<\/p>\n \u0110\u1ed1i v\u1edbi vi\u1ec7c tham gia \u0111\u1eb7t c\u01b0\u1ee3c trong b\u1ea5t c\u1ee9 k\u00e8o b\u00f3ng n\u00e0o, anh em \u0111\u1ec1u c\u1ea7n n\u1eafm b\u1eaft th\u00f4ng tin tr\u1eadn \u0111\u1ea5u \u0111\u1ec3 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c chi\u1ebfn thu\u1eadt c\u00e1 c\u01b0\u1ee3c ph\u00f9 h\u1ee3p. Nh\u1eefng th\u00f4ng tin n\u00e0y th\u01b0\u1eddng li\u00ean quan t\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 c\u1ee7a hai \u0111\u1ed9i nh\u01b0: Phong \u0111\u1ed9 thi \u0111\u1ea5u g\u1ea7n \u0111\u00e2y, l\u1ecbch s\u1eed \u0111\u1ed1i \u0111\u1ea7u, \u0111\u1ed9i h\u00ecnh d\u1ef1 ki\u1ebfn ra s\u00e2n, l\u1ed1i ch\u01a1i v\u00e0 chi\u1ebfn thu\u1eadt, th\u1ef1c l\u1ef1c c\u1ee7a t\u1eebng c\u1ea7u th\u1ee7,…<\/p>\n T\u1eeb nh\u1eefng d\u1eef li\u1ec7u n\u00e0y, anh em d\u1ec5 d\u00e0ng c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan h\u01a1n v\u1ec1 th\u1ef1c l\u1ef1c c\u1ee7a hai \u0111\u1ed9i b\u00f3ng. \u0110i\u1ec1u n\u00e0y gi\u00fap vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c v\u00e0o t\u00e0i hay x\u1ec9u c\u00f3 ph\u1ea7n d\u1ec5 d\u00e0ng v\u00e0 mang t\u00ednh kh\u1ea3 thi h\u01a1n.<\/p>\n S\u1ed1 \u0111\u00f4ng \u0111\u00f4i khi kh\u00f4ng gi\u00fap anh em d\u1ec5 d\u00e0ng chi\u1ebfn th\u1eafng m\u00e0 n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra t\u00e2m l\u00fd ch\u1ee7 quan v\u00e0 d\u1ec5 r\u01a1i v\u00e0o b\u1eaby c\u1ee7a c\u00e1c nh\u00e0 c\u00e1i. Trong m\u1ed9t tr\u1eadn \u0111\u1ea5u b\u00f3ng \u0111\u00e1 c\u00f3 xu\u1ea5t hi\u1ec7n k\u00e8o t\u00e0i x\u1ec9u th\u00ec n\u1ebfu k\u1ebft qu\u1ea3 nghi\u00eang ph\u1ea7n l\u1edbn v\u1ec1 c\u1eeda t\u00e0i ho\u1eb7c c\u1eeda x\u1ec9u th\u00ec anh em \u0111\u1eebng v\u1ed9i tin t\u01b0\u1edfng.<\/p>\n \u0110\u00f4i khi \u0111\u00e2y ch\u00ednh l\u00e0 c\u00e1i b\u1eaby do m\u1ed9t s\u1ed1 nh\u00e0 c\u00e1i \u0111\u1eb7t ra v\u1edbi vi\u1ec7c l\u00e0m \u1ea3o s\u1ed1 l\u01b0\u1ee3ng \u0111\u1eb7t c\u01b0\u1ee3c. Ch\u00ednh v\u00ec v\u1eady, anh em v\u1eabn c\u1ea7n ph\u1ea3i ph\u00e2n t\u00edch v\u00e0 ph\u00e1n \u0111o\u00e1n theo kinh nghi\u1ec7m c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn nh\u1ea5t.<\/p>\n T\u00e2m tr\u1ea1ng t\u1ed1t lu\u00f4n l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 mang t\u00ednh quy\u1ebft \u0111\u1ecbnh th\u1eafng thua c\u1ee7a ng\u01b0\u1eddi ch\u01a1i. Khi anh em c\u1ea3m th\u1ea5y b\u00ecnh t\u0129nh th\u00ec vi\u1ec7c suy \u0111o\u00e1n d\u1ec5 d\u00e0ng \u0111i \u0111\u00fang chi\u1ec1u h\u01b0\u1edbng. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu ng\u01b0\u1eddi ch\u01a1i n\u00f3ng v\u1ed9i v\u00e0 kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c b\u00ecnh t\u0129nh th\u00ec s\u1ebd r\u1ea5t d\u1ec5 r\u01a1i v\u00e0o b\u1eaby c\u1ee7a nh\u00e0 c\u00e1i v\u00e0 c\u00f3 nh\u1eefng quy\u1ebft \u0111\u1ecbnh sai l\u1ea7m.<\/p>\n Vi\u1ec7c chia nh\u1ecf s\u1ed1 ti\u1ec1n c\u01b0\u1ee3c cho c\u00e1c lo\u1ea1i k\u00e8o khi tham gia c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 lu\u00f4n l\u00e0 m\u1ed9t n\u01b0\u1edbc \u0111i kh\u00f4n ngoan v\u00e0 tr\u00e1nh g\u00e2y t\u1ed5n th\u1ea5t nhi\u1ec1u n\u1ebfu kh\u00f4ng may thua c\u01b0\u1ee3c. Anh em \u0111\u1eebng ham m\u00e0 \u0111\u00e1nh l\u1edbn v\u00e0o m\u1ed9t v\u00e1n ch\u01a1i, b\u1edfi \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn s\u1ed1 ti\u1ec1n c\u01b0\u1ee3c c\u00f3 kh\u1ea3 n\u0103ng cao kh\u00f4ng c\u00e1nh m\u00e0 bay \u0111\u1ea5y nh\u00e9.<\/p>\n Xem th\u00eam:<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng gi\u1ea3i \u0111\u00e1p li\u00ean quan \u0111\u1ebfn k\u00e8o t\u00e0i x\u1ec9u l\u00e0 g\u00ec<\/strong> c\u00f9ng nh\u1eefng kinh nghi\u1ec7m ch\u01a1i lo\u1ea1i k\u00e8o n\u00e0y hi\u1ec7u qu\u1ea3. Hy v\u1ecdng b\u00e0i vi\u1ebft h\u1eefu \u00edch n\u00e0y c\u1ee7a Kubet\u00a0<\/strong><\/a>s\u1ebd gi\u00fap anh em soi k\u00e8o th\u00e0nh c\u00f4ng v\u00e0 \u0103n th\u01b0\u1edfng th\u1eadt nhi\u1ec1u nh\u00e9!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" T\u00e0i x\u1ec9u kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i \u0111\u1ecf \u0111en m\u00e0 n\u00f3 c\u00f2n l\u00e0 t\u00ean g\u1ecdi cho m\u1ed9t lo\u1ea1i k\u00e8o ph\u1ed5 bi\u1ebfn trong c\u00e1 \u0111\u1ed9 th\u1ec3 thao. V\u1edbi \u0111\u1ed9 ph\u1ed5 bi\u1ebfn c\u00f9ng l\u1ed1i ch\u01a1i \u0111\u01a1n gi\u1ea3n, k\u00e8o t\u00e0i x\u1ec9u \u0111ang \u201cl\u00e0m m\u01b0a l\u00e0m gi\u00f3\u201d tr\u00ean c\u00e1c b\u1ea3ng x\u1ebfp h\u1ea1ng k\u00e8o t\u1ea1i nh\u00e0 c\u00e1i. V\u1eady anh […]\n","protected":false},"author":3,"featured_media":803,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/608"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=608"}],"version-history":[{"count":2,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/608\/revisions"}],"predecessor-version":[{"id":806,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/608\/revisions\/806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/803"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
T\u1ed5ng quan chung v\u1ec1 k\u00e8o t\u00e0i x\u1ec9u<\/strong><\/h2>\n
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C\u00e1c lo\u1ea1i k\u00e8o t\u00e0i x\u1ec9u ph\u1ed5 bi\u1ebfn trong b\u00f3ng \u0111\u00e1<\/strong><\/h2>\n
K\u00e8o t\u00e0i x\u1ec9u n\u1eeda tr\u00e1i<\/strong><\/h3>\n
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K\u00e8o t\u00e0i x\u1ec9u 1 tr\u00e1i<\/strong><\/h3>\n
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K\u00e8o t\u00e0i x\u1ec9u 1.5 tr\u00e1i<\/strong><\/h3>\n
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K\u00e8o t\u00e0i x\u1ec9u 2 tr\u00e1i<\/strong><\/h3>\n
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Kinh nghi\u1ec7m ch\u01a1i k\u00e8o t\u00e0i x\u1ec9u n\u00e2ng cao c\u01a1 h\u1ed9i th\u1eafng<\/strong><\/h2>\n
N\u1eafm b\u1eaft th\u00f4ng tin tr\u1eadn \u0111\u1ea5u \u0111\u1ea7y \u0111\u1ee7 v\u00e0 ch\u00ednh x\u00e1c<\/strong><\/h3>\n
Kh\u00f4ng n\u00ean quy\u1ebft \u0111\u1ecbnh theo \u00fd ki\u1ebfn \u0111\u00e1m \u0111\u00f4ng<\/strong><\/h3>\n
Lu\u00f4n t\u1ef1 tin v\u00e0 tho\u1ea3i m\u00e1i<\/strong><\/h3>\n
Qu\u1ea3n l\u00fd v\u1ed1n c\u01b0\u1ee3c hi\u1ec7u qu\u1ea3<\/strong><\/h3>\n
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